Kuisa kunze padziva, kuvaka sandcastles pamhenderekedzo yegungwa, kukanda dhisiki rinobhururuka papaki - izvi zvinowanzoitwa "zvinonakidzwa muzuva".Asi nokunakidzwa kwose ikoko kwauri kuita, wakapofumadzwa kuona ngozi dzokuva muzuva here?
Aya ndiwo epamusoro4mamiriro emaziso anogona kukonzerwa nekukuvara kwezuva - uye sarudzo dzako dzekurapwa.
1. Kuchembera
Ultraviolet (UV) kuratidzwa kunokonzera 80% yezviratidzo zvinooneka zvekuchembera.UV mwaranzi inokuvadza ganda rako. Squinting nekuda kwezuva kunogona kukonzera tsoka dzegunguwo uye kudzika makwinya.Kupfeka magirazi ekudzivirira akagadzirirwa kuvhara UV maranzi kunobatsira kudzikisira kumwe kukuvadzwa kweganda rakatenderedza maziso uye ese maocular zvimiro.
Vatengi vanofanira kutarisa ultraviolet (UV) lens dziviriro iri UV400 kana kupfuura.Chiyero ichi chinoreva kuti 99.9% yemwenje inokuvadza UV yakavharwa nelenzi.
Kupfeka kwezuva kweUV kunodzivirira kukuvara kwezuva kune ganda rakatetepa rakatenderedza ziso uye kuderedza mukana wekuitika kwegomarara reganda.
2. Corneal sunburn
Kornea ndiyo yakavhara kunze kwekunze kweziso uye inogona kuonekwa se "ganda" reziso rako.Sezvinongoita ganda rinogona kupiswa nezuva ndizvo zvinoitawo cornea.
Kupisa kwezuva kwecornea kunonzi photokeratitis.Mamwe mazita anozivikanwa ephotokeratitis ndeye welder's flash, snow blindness uye arc eye.Uku kuzvimba kunorwadza kwe cornea kunokonzerwa neunfiltered UV ray exposure.
Sezvinei nemamiriro emeso mazhinji ane chekuita nezuva, kudzivirira kunosanganisira kushandisa yakakodzera UV inodzivirira yezuva.
3. Cataracts
Wanga uchiziva here kuti kuratidzwa kweUV isina kusefa kunogona kukonzera kana kukurumidzira kukura kwecataract?
Cataract kuvharika kwelenzi muziso kunogona kukanganisa kuona.Kunyange zvazvo chirwere cheziso ichi chichiwanzobatanidzwa nekuchembera, unogona kuderedza njodzi yako yekuva nekatarakiti nekupfeka magirazi ezuva akakodzera eUV.
4.Macular degeneration
Kukanganisa kwemwaranzi ye ultraviolet pakukura kwemacular degeneration haina kunyatsonzwisiswa.
Macular degeneration inosanganisira kukanganisa kwe macula, nzvimbo yepakati ye retina, iyo inokonzera maonero akajeka.Zvimwe zvidzidzo zvinofungidzira kuti kuderera kwemacular kwakabatana nezera kunogona kuwedzerwa nekuratidzwa nezuva.
Kuongororwa kwemaziso kwakakwana uye zvipfeko zvezuva zvinodzivirira zvinogona kudzivirira kufambira mberi kwechiitiko ichi.
Zvinoita here kugadzirisa kukuvadzwa nezuva?
Anenge ese aya mamiriro emeso ane chekuita nezuva anogona kurapwa neimwe nzira, kuderedza mhedzisiro kana isingadzose maitiro zvachose.
Zvakanaka kuzvidzivirira kubva kuzuva uye kudzivirira kukanganisa kusati kwatanga.Nzira yakanakisa yaungaite ndeye kupfeka sunscreen isingaite mvura, yakafara-spectrum coverage uye SPF ye30 kana kupfuura, UV-blocking.magirazi.
Tenda kuti Universe Optical inogona kukupa sarudzo dzakawanda dzekudzivirira maziso, unogona kuongorora zvigadzirwa zvedu pahttps://www.universeoptical.com/stock-lens/.